Wednesday, March 16, 2011
30DC: Get Moving - The End
Well, I've reached the end of my 30 day challenge. I made it. I exercised every day for 30 days. While I didn't see any weight loss (and I actually had weight gain instead), I do feel it was a worthwhile experience. I notice that I am more apt to exercising every day without forcing myself to and that is always a good thing. In the long run, it will make me a healthier person and that is a plus. So while I'm a little disappointed that I didn't lose any weight from this experiment, I am happy that I no longer have to force myself to work out. Lets hope it keeps up.
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Your brave for doing it and sticking thru it even without much result. I was thinking about doing a water intake and an active challenge but not sure if I have the energy for it...LOL.
ReplyDeleteI think the fact that you followed through with this for a whole month is great! I can't even exercise for a whole week let alone a month. Despite not seeing a loss, this is a good thing!
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