How Do I Participate:
1. Write a Blog Post. Somewhere in it you MUST post the 'Weekly Weigh-In' Button and your weight. (a picture is recommend NOT required)
2. Link up using the McLinky below (Please link to your actual Weekly Weigh-In post, NOT your main blog page)
3. # Become a follower of Marvelous Mommy and My Little Apricot with GFC!
4. Visit other blogs on the linky and show your support. Congratulate them on their weight-loss and encourage them when they are struggling! Be sure to return the favor if someone visits/follows you.
Remember, you don't need to link up on Thursdays. The linky is open for the whole week!
Remember, you don't need to link up on Thursdays. The linky is open for the whole week!
**No nasty comments! This is a fun support group of women (and men) on a weight-loss journey! Any haters will be removed from the linky and will not be allowed to participate in the future!
Last Week:
198
This Week:
195.6
STARTING WEIGHT: 211.6
LAST WEEK'S WEIGHT:198
CURRENT WEIGHT: 195.6
TOTAL LOSS/GAIN FROM LAST WEEK: -2.4lbs
TOTAL LOSS/GAIN TO DATE: -16lbs
GOAL BY OCTOBER 7: 194
LONG TERM GOAL: 145
To be completely honest, I really thought I blew it this week. I ate a lot. I drank a ton of soda. I didn't exercise. I was expecting a gain. But instead I had a loss.... a 2.4lbs loss at that! I'm so proud of myself. We did go on a 3 hour family walk last weekend, so maybe that's what did it? Or maybe my eating a lot was actually me adjusting to my new normal amount of food (finally?). Who knows, but a loss is a loss is a loss and I'm proud of it! Only 1.6lbs to go to make my goal for next week.
I think I can. I think I can. I think I can.
