Thursday, December 23, 2010

Weekly Weigh In - Week 29


<a href="http://www.danilykewoah.blogspot.com" target="_blank"><img alt="My Little Apricot" src="http://i62.photobucket.com/albums/h103/danilykewoah/weighin.gif" /></a>

How Do I Participate:

1. Write a Blog Post. Somewhere in it you MUST post the 'Weekly Weigh-In' Button and your weight loss or gain (a picture is recommend, but NOT required). You do not need to post your actual weight, though it may be helpful for you.
2. Link up using the McLinky below (Please link to your actual Weekly Weigh-In post, NOT your main blog page)
3. Become a follower of My Little Apricot with GFC! 
4. Visit other blogs on the linky and show your support. Congratulate them on their weight-loss and encourage them when they are struggling! Be sure to return the favor if someone visits/follows you.

Remember, you don't need to link up on Thursdays. The linky is open for the whole week!

**No nasty comments! This is a fun support group of women (and men) on a weight-loss journey! Any haters will be removed from the linky and will not be allowed to participate in the future!

Last Week:
189.4

This Week:
 
190.9

STARTING WEIGHT: 211.6
LAST WEEK'S WEIGHT:189.4
CURRENT WEIGHT: 190.9
TOTAL LOSS/GAIN FROM LAST WEEK: +1.5lbs
TOTAL LOSS/GAIN TO DATE: -20.7lbs
GOAL BY JANUARY 6: 185
LONG TERM GOAL:  145

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At least I know why I had the gain this week. No exercise, plus Christmas baking and a company holiday party. I wish I had exercised a bit more, but at least the gain wasn't as bad as I anticipated either. Next week is going to be rough. I'm going to try to get a little extra exercise in (as if running around the state to visit family isn't enough?). I'm going to cross my fingers that next week isn't too bad.

Happy holidays everyone!



2 comments:

  1. We just have to hang in there, don't we? :) Merry Christmas to you! :)

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  2. Just blame it on the holidays! Thats my excuse. We're all starting to bake and somebody had to sample! lol just kidding. Hang in there and you'll have a better week next week!
    Jennifer

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